ellywhite1327 ellywhite1327
  • 03-05-2019
  • Health
contestada

Why is physical activity important

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neomieziff
neomieziff neomieziff
  • 03-05-2019

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

hope this helps please make my answer the brainliest

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Аноним Аноним
  • 03-05-2019

Answer:it burns calories,makes you lose weight, gets your heart pumping,

Explanation:

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