cadhar
cadhar cadhar
  • 04-05-2017
  • Health
contestada

Which of the following is a benefit of increased flexibility?

Respuesta :

av10165 av10165
  • 21-03-2019

To increase flexibillity To increase your flexibility, start with about 10 minutes of stretching a day, focusing on the major muscle groups: upper body , back, and lower body

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